Looking at the sky

For 34 years I had a love affair with the moon, but now I like star shine, it’s hard to choose, but when I was floating on the Dead Sea last summer, I saw such brilliant stars in that inky black sky and looked at them for so long with such deep wonder and love, I know I fell in love…


from my art journal

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5 Healthy Breakfast Smoothies 五款营养果昔及制作方法

I think that smoothies are the ultimate breakfast food. They are easy to make and provide your body with the necessary dose of nutrients to face the day with a bang. So today I want to share with you my top 5 Healthy Breakfast Smoothies. You have to promise me that you will try all of them because they are seriously delicious!
我认真觉得早餐会吃上瘾,一日之计在于晨,为了让自己有充沛的体力和精神迎接每一个新的一天 , 今天分享给各位五款超级美味营养的食谱。
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Unfortunately due to the abundance of various stressors, toxins, chemicals and endocrine disruptors surrounding us today, our hormones are easily imbalanced. Here are 2 foods that can help.


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