5 Healthy Breakfast Smoothies

I think that smoothies are the ultimate breakfast food. They are easy to make and provide your body with the necessary dose of nutrients to face the day with a bang. So today I want to share with you my top 5 Healthy Breakfast Smoothies. You have to promise me that you will try all of them because they are seriously delicious!
我认真觉得早餐会吃上瘾,一日之计在于晨,为了让自己有充沛的体力和精神迎接每一个新的一天 , 今天分享给各位五款超级美味营养的食谱。
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FOODS TO HELP BALANCE HORMONES 帮助平衡荷尔蒙的食物

Unfortunately due to the abundance of various stressors, toxins, chemicals and endocrine disruptors surrounding us today, our hormones are easily imbalanced. Here are 2 foods that can help.

随着生活压力的增加,空气的污染、食品添加剂以及人们每天使用的各类化学用品,都会影响到我们的荷尔蒙水平,今天分享2种帮助平衡我们荷尔蒙的食物。

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