My holistic habits Q&A 4/6

IMG_3462.JPGQ1: I eat a very clean, plant based diet, and I have a healthy lifestyle in general. It’s mild acne, but I think it’s mostly hormonal seeing that it gets sort of bad around period time. Do you know any foods/natural ways of balancing my hormones?


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Hello 2017

2016 was full of big changes and big decisions made on my part…

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2016 was a year of …

The end of new year is an excellent time to reflect on the previous twelve months. I always strive to maintain the belief that every challenge, every hardship has the power to teach us something: about ourselves, about other people, about what we did really well, or about what we could have done differently so that we can make better choices in the future. Furthermore, we can see how things perhaps made us wiser, stronger, more courageous, more confident, or more compassionate.

How Will You Choose to Think?

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